Success Starts Here
Personal Training & Health Coaching
"ACHIEVING REAL, SUSTAINABLE RESULTS"
I’ve been blessed to be a full-time Health Coach & Personal Trainer in Houston, TX for over 8 years.
I’ve learned that we’re all incredibly different, and that our individual needs must be addressed to reach our fitness goals.
My value as a Health Coach is to assess your lifestyle and provide the accountability, expertise, and tools that are necessary for success.
I utilize the latest technology to take the stress out of your exercise program. Everything will be accessible from your smartphone via top-rated Trainerize Pro fitness software.
Workouts, exercise stats, body measurements, daily reminders, and your daily caloric intake all from the palm of your hand!
Your lifestyle is the most important factor for overall success.
Together, we'll come up with realistic strategies to make gradual, and consistent changes to your lifestyle that are conducive to your fitness goals.
No more yo-yo dieting and frustration;
My goal is for you to create lifestyle habits that naturally maintain your fitness success so that your results are sustainable!
When it comes to the workouts, I believe in practical, athletic training that will prepare you for a higher quality of life;
Play with your kids longer, carry in groceries with ease, lift heavy objects with great form. Feel strong and youthful!
Coaching clients towards a healthier lifestyle is my passion, and I have all the tools, knowledge, and experience at hand for you to be successful.
Success starts here,
"Everything you've ever wanted is on the other side of fear." -George Addair
Why Online Coaching?
You have nothing to lose!
What Clients Are saying
"I have trained with Austin for ~9 months and my experience is fantastic with this tech savvy trainer. I’m measurably stronger, far more aware and genuinely look forward to the session and resulting soreness. He is empathetic but always driving forward and finds ways to measure and account for my activities. If you are looking for an expert, and one who will ensure that you earn every session, then look no further."
"I’ve been using Austin as a personal trainer for more than a year now, he’s been helping me every step of the way on my fitness journey. I had tried other trainers available to me via my employer, and strip mall based fitness trends, but I never really stuck with any of them.
Austin’s training plans make me want to show up at the gym, as I know we’re going to make progress every week. I can see appreciable change in my muscle mass, my fat composition and my body shape from month to month and it keeps me coming in. He explains my workout plans and how they’re designed in a way I can understand and with as much ‘sciencey’ detail as I like.