Personal Training Packages
Starter Pack
5x PT Sessions (45 minutes)
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Custom Training Program, actively updated for progression
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Nutrition Recommendations for your body-type, goals, activity level, and preferences.
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1x Health Coaching sessions (20 minutes)
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Weekly Goals + Progress Report
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Access to Trainerize Pro software
$299
Single Payment
Hardcore
10x PT Sessions (45 minutes)
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Custom Training Program, actively updated for progression
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Evolution Nutrition daily meal planning designed for you by Pro Nutritionists **Only 1 month**
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2x Health Coaching sessions (20 minutes)
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Weekly Goals + Progress Report
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Access to Trainerize Pro software
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Full Email + Text Support
$550
Single Payment
Committed
15x PT Sessions (45 minutes)
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Custom Training Program, actively updated for progression
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Evolution Nutrition daily meal planning designed for you by Pro Nutritionists **3 months**
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3x Health Coaching sessions (20 minutes)
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Weekly Goals + Progress Report
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Access to Trainerize Pro software
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Premium version of MyFitness Pal food tracking software
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Full Email + Text Support
$750
Single Payment
Bronze
$599/x8 Sessions
x8 PT Sessions (60 minutes)
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Custom Training Program, updated as needed to ensure progression.
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x8 Personal Training Sessions @Client's home or gym (60-MIN).
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For those seeking:
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Highly-efficient workouts with the coaching of a Personal Trainer.
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Optimal programming for specific goals, preferences, and any current/past injuries.
$599
Silver
$699/x8 Sessions
x8 PT Sessions (60 minutes)
x4 Health Coaching Sessions (30 minutes)
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Custom Training Program, plus access to Trainerize software via the mobile app!
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8x Personal Training Sessions @Client's home or gym (60-MIN).
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Nutritional Guidance for your goals, body- type, preferences, etc.
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Health Coaching Sessions via Phone Call for specific guidance and teachings.
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Weekly Goal Sheets and progress reports for optimal accountability.
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Full text and email support 7 days a week.
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For those seeking:
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Additional Accountability
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1-on-1 Health Coaching to address areas of improvement
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Nutrition principles and education as they pertain to exercise and body composition changes.
$699
Gold
$1299/x16 Sessions
x16 PT Sessions (60 minutes)
x8 Health Coaching Sessions (30 minutes)
(Bulk Session Discount)
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Custom Training Program, plus access to Trainerize software via the mobile app!
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8x Personal Training Sessions @Client's home or gym (60-MIN).
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Nutritional Guidance for your goals, body-type preferences, etc.
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Health Coaching Sessions via Phone Call for specific guidance and teachings.
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Weekly Goal Sheets & Progress Reports for optimal accountability.
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Full Text, and Email support 7 days a week.
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For those seeking:
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Highest likelihood of success
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The most time 1-on-1 with professional guidance and coaching
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Most education given on principles of training, nutrition, and calorie awareness
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Highest accountability via text message reminders (if desired)
$1,299
Online Coaching Programs
30 DAYS - 3 LBS
DOWN CHALLENGE
1-Month of Online Health Coaching
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Enroll in this challenge to start your weight-loss journey on a high note!
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Comprehensive Weight Training & Cardio program available immediately.
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B-monthly Health Coaching sessions to help ensure accountability and progress.
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Weekly Goal Setting + Progress Report
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Access to #1 Rated Trainerize Pro software
$199
12 WEEK BODY CHANGE PROGRAM
**Results Guaranteed**
Invest For Success!
x3 Months of Online Health Coaching
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This 12-week signature program is intended for clients who are disciplined, committed, and ready to build habits for Success!
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Custom Weight Training & Cardio program deigned for your current fitness level and exercise experience.
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Nutritional Recommendations for your body-type, preferences, and lifestyle.
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Health Coaching Sessions via Phone Call for optimal accountability.
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Weekly Goal Setting + Progress Report
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Access to #1 Rated Trainerize Pro software
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Full Email + Text Support
$500
WEIGHT LOSS MAINTENANCE
Keep The Weight Off For Good!
Monthly Online Health Coaching
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Available exclusively to clients who have successfully completed either the 30-Days 3lbs Down Challenge or 12-Week Body Change Program to ensure continued success, in addition to achieving additional fitness goals.
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Bi-Monthly Health Coaching sessions to maintain accountability.
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Tailored Weight Training & Cardio program monitored to ensure progression.
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Weekly Goal Setting + Progress Report
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Access to #1 Rated Trainerize Pro software
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Full Email + Text Support
$99/Month
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​ The pricing listed above reflects PT sessions completed at Client's home or gym.
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If you're willing to train at my studio in Houston, TX 77080, you'll receive a discount on your sessions.
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Am I locked into a contract?
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Nope, you're able to purchase packages of sessions as you go!
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What payment methods are acceptable?
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Venmo or Zelle are preferred, but credit card is also acceptable for a 2.5% processing fee.