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Schedule Your Free Personal Training Session Today!

No hassle, no obligation, complimentary Phone Call or Personal Training session to help decide if my Personal Training service is the right fit for you.

Online Coaching Programs

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30 DAYS - 3 LBS
DOWN CHALLENGE

Kickstart Your Fitness Journey!

  • Enroll in this challenge to start your weight-loss journey on a high note!

  • Comprehensive Weight Training & Cardio program available immediately. 

  • B-monthly Health Coaching sessions to help ensure accountability and progress.

  • Weekly Goal Setting + Progress Report

  • Access to #1 Rated Trainerize Pro software

$199

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12 WEEK BODY CHANGE PROGRAM

**Results Guaranteed**

Invest For Success!

  • This 12-week signature program is intended for clients who are disciplined, committed, and ready to build habits for Success!

  • Custom Weight Training & Cardio program deigned for your current fitness level and exercise experience.

  • Nutritional Recommendations for your body-type, preferences, and lifestyle.

  • Health Coaching Sessions via Phone Call for optimal accountability.

  • Weekly Goal Setting + Progress Report

  • Access to #1 Rated Trainerize Pro software

  • Full Email + Text Support

$500

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 WEIGHT LOSS   MAINTENANCE

Keep The Weight Off For Good!

  • Available exclusively to clients who have successfully completed the Total Transformation Program!

  • Maintenance program to ensure continued success, in addition to achieving additional fitness goals.

  • Bi-Monthly Health Coaching sessions to maintain accountability.

  • Tailored Weight Training & Cardio program monitored to ensure progression. 

  • Weekly Goal Setting + Progress Report

  • Access to #1 Rated Trainerize Pro software

  • Full Email + Text Support

$99/Month

Personal Training Packages

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Starter Pack

5x PT Sessions (45 minutes)

  • Custom Training Program, actively updated for progression

  • Nutrition Recommendations for your body-type, goals, activity level, and preferences.

  • 1x Health Coaching sessions (20 minutes) 

  • Weekly Goals + Progress Report

  • Access to Trainerize Pro software

$299

Single Payment

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Hardcore

10x PT Sessions (45 minutes)

  • Custom Training Program, actively updated for progression

  • Evolution Nutrition daily meal planning designed for you by Pro Nutritionists  **Only 1 month**

  • 2x Health Coaching sessions (20 minutes) 

  • Weekly Goals + Progress Report

  • Access to Trainerize Pro software

  • Full Email + Text Support

$550

Single Payment

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Committed

15x PT Sessions (45 minutes)

  • Custom Training Program, actively updated for progression

  • Evolution Nutrition daily meal planning designed for you by Pro Nutritionists  **3 months**

  • 3x Health Coaching sessions (20 minutes) 

  • Weekly Goals + Progress Report

  • Access to Trainerize Pro software

  • Premium version of MyFitness Pal food tracking software

  • Full Email + Text Support

$750

Single Payment

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Bronze
$599/month

 

8x PT Sessions (60 minutes)

  • Custom Training Program, updated as needed to ensure progression.

  • x8 Personal Training Sessions @Client's gym (60-MIN).

For those seeking:

  • Highly-efficient workouts with the coaching of a Personal Trainer.

  • Optimal programming for specific goals, preferences, and any current/past injuries.

$599

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Silver
$699/Month

8x PT Sessions (60 minutes)

x6 Health Coaching Sessions (30 minutes)

  • Custom Training Program, updated as needed to ensure progression.

  • 8x Personal Training Sessions @Client's gym (60-MIN).

  • Nutritional Guidance for your goals, body- type, preferences, etc.

  • Health Coaching Sessions via Phone Call for specific guidance and teachings.

  • Weekly Goal Sheets and progress reports for optimal accountability.

  • Full text and email support 7 days a week.

  • For those seeking:

  • Additional Accountability

  • 1-on-1 Health Coaching to address areas of improvement

  • Nutrition principles and education as they pertain to exercise and body composition changes.

$699

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Gold
$1299 
one-time payment

16x PT Sessions (60 minutes)

x10 Health Coaching Sessions (30 minutes)

(Bulk Session Discount)

  • Custom Training Program, updated as needed to ensure progression

  • 8x Personal Training Sessions @Client's gym (60-MIN).

  • Nutritional Guidance for your goals, body-type preferences, etc.

  • Health Coaching Sessions via Phone Call for specific guidance and teachings.

  • Weekly Goal Sheets & Progress Reports for optimal accountability.

  • Full Text, and Email support 7 days a week.

  • For those seeking: 

  • Highest likelihood of success

  • The most time  1-on-1 with professional guidance and coaching

  • Most education given on principles of training, nutrition, and calorie awareness

  • Highest accountability via text message reminders (if desired)

$1,299

Frequently Asked Questions

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  • Sessions are billed monthly, what if I don't use all of my sessions?

  • No worries! Clients are given a 1-month rollover period to use any remaining sessions from the previous month's payment.

  • Ex. You purchase x8 sessions for January, but were only able to train x6 times -- you're able to makeup those x2 sessions anytime in February, BUT they do expire on the last day of February.                                

  • The pricing listed above reflects PT sessions completed at Client's gym; if you're willing to train at my studio in 77080, pricing will be lower.      See this link for pricing.                            

  • Am I locked into a contract?

  • Nope, you can cancel anytime before the next month's payment, no charge. However, once a monthly payment has been processed, there are no refunds, so be sure to cancel by the end of the current month.          

  • Why are training sessions and coaching services billed monthly?

  • Additional accountability -- getting fit, losing fat, and obtaining a healthier lifestyle are time sensitive. When clients feel or see progress within the first 4- 8 weeks, they feel encouraged and are SIGNIFICANTLY more likely to sustain their progress. Monthly billings provide a financial incentive to complete all training sessions and increases the likelihood that weekly lifestyle goals are accomplished, bringing about ultimate success!          

  • What payment methods are acceptable?

  • Venmo or Zelle are preferred, but credit card is also acceptable for a 2.5% proccessing fee.

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